T'ai Chi

T’ai Chi classes held in Hull, East Yorkshire. Some of the exercises taught in these classes are also taught and recommended to Hypnosis clients for managing stress and anxiety.

About

The Mayo Clinic is a nonprofit organisation committed to clinical practice, education and research...

Follow this link to read what they have to say about the benefits of T'ai Chi:

https://www.mayoclinic.org/.../in-depth/tai-chi/art-20045184

T'ai Chi Class information Monday Evenings 7.15pm to 8.15pm Anlaby Village Hall, Hull

Here's a link to the Harvard Medical School review of T'ai Chi:

https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi?fbclid=IwAR1vBIFWcWqjHZ7i_UzY4u7mMxP7oXwfIBOFs5aheo0OoklovhYTEYYHWoI

Hypnosis Hull

Chris Davis is an experienced Motivational Coach and Therapist using Hypnosis, NLP, CBT, EFT and other Psychological interventions to assist his clients in removing blocks, fears, anxieties or bad habits and to help them achieve more confidence, more self-esteem and ultimately live a more fulfilling life.

OPENING HOURS

0930 - 1900: Mon - Fri

Closed: Sat/Sun

Evening appointments may be arranged with prior agreement, please use our enquiry form.

Enquiry Form

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Specialising in:

Overcoming Anxiety; Beating Depression; Developing Relaxation and Removal of Stress.