The following paragraphs set out the philosophy that underpins the approach taken at M.A.P Coaching & Hypnosis.

Mindset. Everything we do begins with our Mindset, our thoughts, our beliefs.  When we operate from a positive place of self belief and confidence the paths to our goals are clearer, easier and we are much more likely to succeed.  Therefore the primary goal for M.A.P Coaching & Hypnosis is to remove self limiting beliefs, remove bad habits, overcome fears, anxieties and phobias and establish in their place Self Belief, Confidence and Positive Empowering Behaviours.

Nothing can stop the man with the right mental attitude from achieving his goal; Nothing on earth can help the man with the wrong mental attitude.
— Thomas Jefferson

Action.  Once we have the right Mindset and we believe in ourselves, we have to develop the right Action.  If we take no action, then no matter how positive our mindset is, we will never achieve anything.  At the same time, if our actions are the wrong ones we will not attain our goals.  Therefore the secondary goal for M.A.P Coaching lies in identifying a correct course of Action, ensuring our Actions align with our Beliefs and our Goals.

When you have exhausted all possibilities, remember this – you haven’t.
— Thomas Edison

Potential.  With the correct Mindset firmly in place and with the best course of Action planned out and acted upon,now we are ready to achieve our full Potential, to Live Life fully and enjoy every day.

Whatever the mind can conceive and believe, it can achieve.
— Napoleon Hill
 
How would you feel if you had mastered and attained all your goals a year from now? How would you feel about yourself? How would you feel about your life? Answering these questions will help you develop compelling reasons to achieve your goals. Having a powerful enough ‘why’ will provide the necessary ‘how’. Take this opportunity to brainstorm your top four one-year goals. Under each one, write a paragraph about why you are absolutely committed to achieving these goals within the year.
— Anthony Robbins